Tag: o-technique
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EOC 2026 Long. Analysing 6th leg Women Final A
Long race was really challenging, and many legs made runners stop and think. And it was surely worth. Green terrain constantly brings risk to lose understanding and therefore to run a little more than necessary. The leg I was really excited about at the Long – the 6th leg in the women’s A final, right…
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Analysing leg 3 at Middle Final mens course
Middle final was a technically demanding course in a really challenging green terrain in Druskininkai. Many legs were difficult but in Leg 3 is one of my favorites of the men’s course. Despite of being quite short and looking easy and lineal, this leg is actually trickier than it looks like. Many people lost significant…
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Yes, I ran JWOC 2006 and I remember a lot!
My Only JWOC in my last junior year, it was a very special competition for me, important step in my life of being orienteering athlete. Now, when I’m looking at these maps, I have many very clear memories about the fores, my successful and unsuccessful legs. As a coach now, I feel excited about sharing…
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25manna – Three Letters You Never Want to See: How Much Is Orienteering Really About Priorities?
It’s not about running fast. It’s about knowing what truly matters when everything speeds up. One small mistake can turn a perfect race into a lesson about fear, focus, and decision-making — even for the very best. This year 25-manna took place in a beautiful Upplands Väsby, north from Stockholm. Fast terrain with mostly flat…
